A martial arts that combines elements of dance and music called capoeira was developed by descendants of African slaves in Brazil. In Manhattan The Arte Capoeira Center offers daily capoeira classes for students of all levels. Instructor Mucuiu speaks here about the dance and cultural elements of capoeira as well as the health benefits in flexibility strength, stamina and fitness.
The acrobatic movements of the students are amazing. To illustrate this, I isolate two in action, which is the best way to demonstrate strength, coordination and fitness. The semicircle composition of the graphics integrate all the elements and add movement to the whole scene.